Vital Health Recipes Health and Fitness Blog Wed, 13 May 2020 21:32:17 +0000 en-US hourly 1 Vital Health Recipes 32 32 Rapid Tone Review 2020: Is It an Effective Fat Burner? Mon, 11 May 2020 18:34:57 +0000

Updated: 11 May, 2020

The manufacturers of Rapid Tone weight loss supplement claim that it contains a powerful ingredient, and thus is labeled a ‘miracle weight-loss drug.’

Although this claim sounds exciting but it is a dangerous one to make. Even the FDA warns against buying any product that calls itself a ‘miracle.’

Nonetheless, we aren’t just going to discard or axe this fat burner. That is why in this Rapid Tone review, we’ll be examining these claims in correlation with the ingredients found in this supplement to see how truly effective it is.

What is Rapid Tone?

Rapid Tone is a fat burner supplement that its manufacturers claim contains some ‘natural and herbal ingredients’ designed to boost your energy levels and help you lose weight.

One of the key promises of Rapid Tone is to help you burn fat quickly. There are claims that this supplement can help you control your hunger cravings, block the production of fat in the body, tone your body and increase your energy levels, using purely natural ingredients.

This supplement is approved to be taken alongside a Keto diet for faster results.

Rapid Tone is distributed by Nature’s Benefit Corporation.

The manufacturers claim that Rapid Tone is non GMO, gluten-free and GMP certified.

NOTE: It is important to notify you that there is a similarly named fat burning supplement available on the market. These two products share the same name, similar color of bottles but contain different ingredients.

The relationship between the two Rapid Tone supplements isn’t clear, thus you are advised to be cautious if you want to buy this supplement.

Rapid Tone Ingredients

rapid tone ingredients

What ingredients are contained in Rapid Tone weight loss supplement?

According to research, there are a combination of five natural ingredients that make up Rapid Tone.

They include:

Green Coffee Bean

Green coffee bean is gotten from unroasted coffee beans. It is popular among some of the best weight loss supplements out there, and this is due to its metabolism-boosting properties. Green coffee bean contains high amounts of chlorogenic acid, which has been found to be effective in regulating blood sugar levels in the body as well as increasing metabolism.

Raspberry Ketone

Raspberry Ketone helps in breaking down fat in the body and controlling blood sugar levels. It does this by effectively breaking down fat cells. Ketones have also been found to increase the levels of adiponectin in the body. This hormone is responsible for regulating metabolism.

Garcinia Cambogia

Garcinia Cambogia is extracted from a tropical fruit also known as Malabar tamarind. It is a powerful appetite suppressant, this is why it is widely used across different weight loss supplements. Additionally, Garcinia Cambogia can effectively reduce cholesterol levels in the body.

Caffeine Anhydrous

Caffeine is known for its energy-boosting abilities, this is exactly why it is added to the blend. Caffeine has also been shown to enhance concentration and focus, helping you grind through your workout sessions.

Green Tea

Green tea is loaded with antioxidants that raise the body’s metabolism rate. In addition, these antioxidants increase fat oxidation in the body. There are numerous health benefits found in green tea.

How Does Rapid Tone Work?

Rapid Tone works in two strategic ways to bring about weight loss:

Appetite suppression

Blocking the production of fat in the body.

Rapid Tone leverages the unique properties of each ingredient to deliver results.

It is important to note that this supplement is designed to get your body into ketosis faster.

Some people have said it actually works best when taken alongside a keto diet.

What is ketosis and how does it work?

The first thing to note is that, when the body needs energy, it converts available glucose in the body, which is gotten from carbohydrates.

However, if you deprive the body of carbohydrate, which often happens when you are on a keto diet, the body is then forced to burn stored fat for the needed energy.

This is how you burn fat and lose weight. When the body attains ketosis it produces acids called ketones that are eliminated in the urine

How To Use Rapid Tone?

Each Rapid Tone bottle contains 60 capsules. The manufacturers recommend taking one capsule twice per day.

The most appropriate time being 20-30 minutes before your meal with 8oz. of water.

Don’t overdose on this supplement as it may result in health complications.

Are There Any Rapid Tone Side Effects?

Rapid Tone is presumably made from natural ingredients, thus there aren’t any severe side effects associated with this product.

There are customers that complain of interruption in their sleep, this is most likely due to the caffeine in the formula.

You are advised to stay off other stimulants while taking Rapid Tone, and don’t take the supplement close to your bedtime.

If you are currently under some special treatment or medication, you are advised Not to take this supplement.

Additionally, Rapid Tone should not be taken by pregnant or nursing women.

This product is Not meant for people under 18.

Rapid Tone Reviews: What Are People Saying About This Product?

The customer reviews across different online stores aren’t really definitive.

A few people claim it has helped them to lose weight while there are many people who haven’t seen any changes or impact on their weight since they have been taking the supplement.

Then, there are people who complain about sleep interruption, which can be linked to the presence of caffeine.

Here are some reviews from users:

Packages, Pricing and Where to Buy

You can buy Rapid Tone directly from Amazon.

All major credit cards and Amazon Pay are allowed.

Rapid Tone comes in 4 packages: – a month, three months, five months and 12 months’ supply.

1 Bottle: $39.94 + Shipping.

3 Bottles: $89.94 + Shipping.

5 Bottles: $119.94 + Shipping.

12 Bottles: $ 249.94 + Shipping.

Money Back Guarantee and Refund Policy

Rapid Tone comes with a 30 day no questions asked return policy and money back guarantee.

If you happen to buy the product and for any reason you are unhappy with it, you can return it within the first 30 days of purchase for a refund.

You will be asked to return the empty bottle in the original packaging, even if you have opened it.

Refund time will vary depending on when Amazon receives your returned package.

Rapid Tone Review: Should You Buy It?

To be honest with you, Rapid Tone does seem like a decent product. There are a few indications that it might work for weight loss. It isn’t just the ‘magic pill’ that it was hyped to be.

The truth is, Rapid Tone doesn’t seem to have that fire element. And if you are trying to lose weight, there isn’t really any point wasting money and time on a product that doesn’t give full weight loss benefits.

I don’t recommend Rapid Tone if you are trying to lose weight, and want to do it fast. I recommend that you go for a powerful and highly effective supplement that can work as an appetite suppressant and fat burner.

Out of all the weight loss pills on the market today, the number 1 supplement I recommend for losing weight fast is PhenQ diet pills.

PhenQ is a combination of natural ingredients that have been clinically tested and proven to work for weight loss.

It will boost your metabolism, increase your energy levels and improve your mood.

PhenQ comes with a 90 day money back guarantee and FREE worldwide shipping on all orders.

Another interesting thing about PhenQ is that it has helped well over 150,000 people to lose weight, in the U.S alone. Thus, it can help you, too.

You can order PhenQ directly from the official website


Learn more about how exactly it works in this full PhenQ review

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is Rapid Tone?

Chapter 3 – How Does Rapid Tone Work?

Chapter 4 – Rapid Tone Reviews

Chapter 5 – Should You Buy It?

LeanMode Review 2020: Is This An Effective Fat Burner? Sat, 02 May 2020 07:26:43 +0000

Updated: 02 April, 2020

Lean Mode is a fat burning supplement that claims to help suppress appetite, boost metabolism and increase energy levels. Additionally, it claims it does all these while staying ‘stimulant free.’

Although Lean Mode does have a couple ingredients that have clinical trials suggesting a potential for weight loss, the quantity of these ingredients in the recommended daily dose of Lean Mode is less than amounts used to get the science-backed weight loss results.

But how effective can Lean Mode be for weight loss?

In this Lean Mode review, we take a critical look at the claims, the ingredients, clinical trials and user reviews to help you decide if this supplement is right for you or not.

So, let’s get started:

What Is Lean Mode?

Lean Mode is a weight loss supplement designed to do the following:

Boost metabolism

Reduce hunger cravings

Improve antioxidants levels in the body

Increase energy levels

Enhance weight loss.

Lean Mode is available in the market in the form of capsules and powder. It is manufactured by Evolution Nutrition, a popular company into the production of different sports supplements, including pre workout, workout and post workout.

LeanMode Ingredients

LeanMode ingredients

A fat burning supplement is only as good as the ingredients contained.

So, what types of ingredients are available in LeanMode?

Let’s take a look at some of the key ingredients found in Lean Mode

Green Coffee Bean Extract (500mg)

Green coffee bean is an extract from coffee beans in their unroasted form. Green coffee bean extract contains chlorogenic acid, which is helpful for boosting metabolism, blood sugar regulation, and lowering fat absorption in the body.

Conjugated Linoleic Acid (CLA) (500mg)

CLA is a fatty acid that triggers the body to make use of stored fat as fuel. Additionally, it protects lean mass muscle from shedding and enhances its growth. There are studies that suggest that CLA boosts the body’s metabolism.

Garcinia Cambogia Extract (500mg)

Garcinia Cambogia is a very popular weight loss ingredient that acts as an effective appetite suppressant. Garcinia Cambogia Extract contains hydroxycitric acid, which controls appetite and stops the storage of excess calories as fat in the body. This makes it highly effective for weight loss.

Green Tea Leaf Extract (250mg)

Green tea leaf contains epigallocatechin gallate (EGCG) polyphenols, an antioxidant that promotes quick oxidation of excess in the body. Research shows that green tea leaf extract boosts metabolism, which speeds up the fat burning process in the body.

It is important to note that the inclusion of green tea extract in LeanMode contradicts the claim that the supplement is ‘stimulant free’ because green tea extract contains some amount of caffeine.

Acetyl-L-Carnitine (500mg)

Acetyl L-Carnitine is proven to help with increasing energy levels in the body. In addition, this amino acid enhances the utilization of fat as fuel during workouts. This helps you lose weight faster.

Other ingredients include:

Silica, Magnesium Stearate, Gelatin.

How Does LeanMode Work?

The manufacturer recommends that LeanMode works best if used together with a regular workout plan and a balanced diet.

According to the manufacturers, LeanMode works in 5 ways to help you lose weight and hit your desired body size.

LeanMode is said to be effective for appetite suppression, helping you control your cravings and cut your calorie consumption.

It can also boost your energy levels and help you maintain mental alertness and focus. This can be really helpful when you are working out.

LeanMode can significantly boost your metabolism, thereby promoting fast weight loss.

The above functions combine to enhance the fat burning process. Additionally, LeanMode can improve your mood.

How To Use LeanMode?

As noted earlier, LeanMode comes in two forms: capsules and powder.

The manufacturers recommend taking 3 capsules 1-2 times daily, preferably 30-60 minutes before you breakfast and dinner.

If you are going for the powder form, a scoop of LeanMode powder should be mixed with ½ or 1 cup of water, and should be taken 1 to 2 times daily, preferably on an empty stomach.

PS. If you have an existing medical condition, please stay away. Don’t use LeanMode. And it is definitely not meant for people below 18.

Are There Any LeanMode Side Effects?

Although there aren’t any disclosures from the manufacturers concerning side effects, it is important to note that certain ingredients in LeanMode can cause some side effects. For example, Garcinia Cambogia may cause headache, nausea and skin rash.

Additionally, some users have reported that they suffered the following side effects while using the supplement:





Is LeanMode A Scam?

That would be a very dangerous claim to make.

LeanMode cannot be said to be a scam because it is manufactured by a popular company and the supplement contains some ingredients that have been shown to be effective for weight loss.

The only debate would be, how effective is this fat burner? To be honest with you, the claims appear highly exaggerated.

LeanMode Reviews: What Are People Saying About This Product?

The reviews about LeanMode across different online stores are mixed. Some are positive. Some are negative.

Some people are confident the supplement has been helpful in their weight loss journey.

There are other people who claim they haven’t seen any much difference or impact of LeanMode on their weight.

Here are some reviews from Amazon:

LeanMode reviews

LeanMode Packages, Pricing and Where to Buy

If you are interested in buying this supplement, you can find it on the official website.

How much does it cost?

LeanMode Trial (capsules) (10 servings): $6.99

LeanMode (capsules) (30 servings): $19.99

LeanMode (powder): $19.99

There is a free 2-day shipping on all orders above $49.00.

Money Back Guarantee and Refund Policy

Sadly, the company doesn’t offer any money back guarantee. All purchases are final.

What this means is that, if you buy the supplement and end up not liking it, you cannot return it for a refund.

This is one of the grouses I have against this company.

When a company doesn’t offer money back guarantee on their products, it is a red flag.

It means they aren’t confident in the efficacy of their product. The best companies have a solid refund policy in place to cater to unsatisfied customers.

You can learn more about a company that offers a 90 day money back guarantee and FREE shipping worldwide on all orders, click here. 

LeanMode Review: Should You Buy It?

Although there are a few ingredients that suggest LeanMode can help with weight loss, I don’t recommend it.

Here are my reasons for NOT recommending LeanMode:

One, according to research, the recommended daily dosage doesn’t contain the right amounts of ingredients that trigger weight loss.

Secondly, there are several reported cases of side effects from users, so it might not be an ideal supplement considering the fact that it isn’t really that effective.

Again, their no money back guarantee is a Big turn off. You as a buyer should be confident that what you are buying will work and if it doesn’t you have nothing to lose as you can return and get a refund. But with LeanMode, you don’t have that option.

So, the risks are 100% on you.

Finally, there are far more powerful and effective fat burning supplements on the market that you can buy.

My number ONE recommendation when it comes to fat burning supplements is PhenQ.

Why Is It My Number 1?

PhenQ is the strongest appetite suppressant and a super effective fat burning supplement over the counter.

It is a blend of natural ingredients that have been proven to be effective for weight loss.

PhenQ can help you reach your weight loss goals quickly as it promotes fast fat burning.

Every purchase comes with a 90 day money back guarantee and FREE worldwide shipping.

To learn more about how PhenQ works, click here.

Table Of Contents

clickable navigation Chapter 1 – Intro Chapter 2 – What Is Active PK? Chapter 3 – How Does Active-PK Work? Chapter 4 – Active-PK Reviews Chapter 5 – Should You Buy It?
LeanFire XT Review 2020: Is It Really An Effective Fat Burner? Fri, 24 Apr 2020 14:54:56 +0000

Updated: 24 April, 2020

Just like every other fat burner out there in the market, Leanfire XT promises to help you melt your body fat away. They claim they are able to do this with their unique Metabolic Mind Matrix.

The real question is, how credible and valid are these claims?

Is Leanfire XT truly effective for weight loss?

To provide an accurate answer to this, in this Leanfire XT review, we’ll be looking at the ingredients list of Leanfire XT and how effective or otherwise they are.

To start with, one of the first few red flags about LeanFire XT is that their proprietary fat-burning blend is a secret, so we don’t know the exact amount of each ingredient contained in the supplement. This makes it very difficult to evaluate the effectiveness of the ingredients and the fat burner supplement.

We’ll still go ahead to review it nonetheless.

What Is LeanFire XT?

LeanFire XT is a weight loss supplement that claims to help you boost your metabolism and burn fat. According to the manufacturers, LeanFire XT can be used by both men and women to boost their energy levels and performance during workouts.

It is a blend of many allegedly natural ingredients which the manufacturers claim enhances thermogenic activities.

LeanFire XT is manufactured by Force Factor LLC, a company that began in 2009.

They manufacture other supplements ranging from male vitality, brain health to pre and post workout formulas.

LeanFire XT Claims

The Manufacturers of LeanFire XT tout it as a super effective weight loss solution for athletes, weightlifters, fitness enthusiasts because it enhances their performances and increases their energy levels.

According to the manufacturers, LeanFire XT contains ingredients that have thermogenic properties which help you burn more calories and lose weight fast.

They also claim that LeanFire XT is a unique combination of ingredients which helps to increase body temperature during workout sessions. This boosts the fat burning process while helping you maintain focus and clarity.

LeanFire XT Ingredients

LeanFire Ingredients

LeanFire XT contains several ingredients combined together in 3 proprietary blends.

Find them below: 

1. Fat Incineration Weight Loss Blend

This blend contains the following ingredients:


Verilean is said to be effective in helping one lose fat without losing muscle mass. It can also help reduce BMI and suppress appetite.

Green Tea Leaf Extract

Green tea is rich in catechins that boost the body’s metabolism.

L- Carnitine

This amino acid has been shown to be in the oxidation of fatty acids.

Cayenne Pepper Extract

Cayenne Pepper Extract helps to create a level of heat and warmth in the body, which leads to faster metabolism.


Bioperine is gotten from black pepper. This ingredient is responsible for the body’s absorption of other ingredients in the supplement.

2.  Metabolic Mind Matrix

MMM contains the following ingredients:

Caffeine Anhydrous

Each capsule contains about 150mg of caffeine which is meant to stimulate the central nervous system. This leads to enhanced concentration and focus. Caffeine has also been found to be an effective appetite suppressant and energy booster.

L- Theanine

L-Theanine is meant to help curb the high and low effects of caffeine thus reducing jitters.

3.  Pure Energy Complex

This blend contains the following ingredients: 


Gotten from the bark of the Yohimbe tree, this ingredient effectively boosts thermogenesis, according to a research. It can also help the body to continue to burn fat, even while at rest.


TeaCrine is a non-stimulant theacrine found in some teas and coffee. It provides energy and clarity without inducing a high.

Other Ingredients found in LeanFire XT Include:

Dicalcium phosphate, Gelatin, Magnesium Stearate, Titanium Dioxide.

How Does LeanFire XT Work?

The manufacturers of LeanFire XT claim they use a proprietary blend for this supplement.

This is why it is difficult to assess or gauge the effectiveness of each ingredient or the supplement as a whole because there is no information on the amount of each ingredient used.

This is one of the biggest red flags for this supplement. Because you begin to wonder, what exactly are they hiding?

Why aren’t they transparent enough to tell us what exactly is contained?

Well, according to the manufacturers, the ingredients work together to create what they term as ‘thermovigilance’, which isn’t a scientific term.

They claim that it works by enhancing clarity without jitters.

The LeanFire XT formula contains a high amount of caffeine, which usually causes a high then a low, especially post-workout.

To reduce such side effects of caffeine, they added L- Theanine to take care of the jitters without affecting the effectiveness of caffeine.

How To Use LeanFire XT?

LeanFire XT comes in capsule form. The manufacturers recommend a daily dosage of one capsule first thing in the morning. Then watch how your body reacts to that dosage and increase the dosage to two capsules if you don’t experience any side effects.

It is best to take them at intervals, one hour before meals. And avoid taking it close to bedtime, this is due to the high amount of caffeine.

Are There Any LeanFire XT Side Effects?

Although LeanFire XT doesn’t contain any banned ingredients, it does however contain 150mg of caffeine in each dose and this may cause headaches, and sleep disorder especially if taken close to bedtime.

There are a lot of mixed reviews out there on the different platforms, some users have reported that they experienced jitters, nausea and headaches after using the supplement.

Additionally, LeanFire XT contains Yohimbe, an ingredient that a lot of people have widely reported has some negative side effects.

If you are pregnant, please don’t take this supplement. Also, it isn’t recommended for people under 18.

If you are undergoing a treatment or have medical conditions such as high blood pressure, consult your physician before taking LeanFire XT.

LeanFire XT Reviews: What Are People Saying About This Supplement?

 There seems to be a general consensus about LeanFire XT across different online stores, and it is that people don’t recommend it.

The reviews are pretty bad. Customers are complaining of its negative side effects and the fact they aren’t seeing any positive changes in their weight.

You can find some customers’ reviews below:

LeanFire XT: Packages, Pricing and Where to Buy 

LeanFire XT can be bought on the official website: , GNC and Amazon.

On the official website, you can buy a bottle at 69.99 + $4.99 (Shipping).


1 Bottle: 69.99 + Shipping.

You enjoy FREE shipping when you order products worth over $45.

On Amazon:

1 Bottle (30 capsules): $26.16 + Shipping.

1 Bottle (60 capsules): $45.06 + Shipping. 

Money Back Guarantee and Refund Policy

Force Factor offers a 30 day money back guarantee which only applies to VIP members.

VIP members are customers who are enrolled into their monthly autoship program.

As a VIP member, you can return the bottle for a refund, minus shipping costs.

For normal returns (non-VIP) the product must be returned unopened and in the original packaging to receive a refund minus shipping costs.

LeanFire XT Review: Should You Buy It?

If you are trying to lose weight and you are considering buying LeanFire XT, the most important question to ask would be, does it really work?

The second one would be, are there any side effects associated with this supplement?

To answer the first question, although LeanFire XT contains some ingredients that help with weight loss, the lack of transparency about the exact quantity of each ingredient makes it difficult to verify the efficacy of the product.

Secondly, the overwhelming feedback from users is that this product didn’t help them lose weight.

Worse, they have complained of experiencing negative side effects such as nausea, severe headache among others, from using the product.

Based on these reasons, I don’t recommend using LeanFire XT.

What is a better alternative?

If you are serious about losing weight and achieving your Summer body goals, what I recommend is a product that has been tested and proven to be effective for weight loss.

My number ONE recommendation is PhenQ Weight loss pills.

PhenQ is a super effective appetite suppressant and powerful fat burner made with natural ingredients that have been shown to help lose weight.

PhenQ comes with a 90 day money back guarantee and FREE shipping worldwide on every order.

Please find what customers are saying about PhenQ below:

You can PhenQ directly from the official website


If you would like to learn more about how PhenQ works, read a full review.

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is LeanFire XT?

Chapter 3 – How Does LeanFire XT Work?

Chapter 4 – LeanFire XT Reviews

Chapter 5 – Should You Buy It?

Burn XT Review 2020: Is This Really An Effective Fat Burner? Sat, 18 Apr 2020 14:18:18 +0000

Updated: 04 March, 2020

Burn XT is one of the popular fat burners in the marketplace that promises to melt away your fat.

The manufacturers of Burn XT fat burner supplement claim that it is a thermogenic that increases the internal temperature and activity within cells, thereby boosting metabolic rate and weight loss.

That sure sounds amazing but the real question is: does this fat burner truly work as touted? While some have praised it as an effective thermogenic fat burner, others have skepticism about its effectiveness.

In this Burn XT review, you will learn about everything you need to know about this supplement to decide if it is the right product for you.

What is Burn XT?

Burn XT is a fat burner designed to boost body metabolism, burn calories and act as an appetite suppressant. Additionally, the manufacturers claim that Burn XT also functions as an energy booster which increases the strength and stamina required to build lean muscles during workouts.

The Burn XT formula is designed for both men and women.

Burn XT Claims

The manufacturers of Burn XT, Jacked Factory, claim that the supplement is a revolutionary thermogenic fat burner that boosts metabolism, reduces appetite and increases energy levels. Jacked Factory claims that the ingredients in Burn XT trigger natural thermogenesis.

Thermogenesis is a metabolic stimulation within cells that boosts heat and energy expenditure. What happens is that, the increase in metabolic activity increases metabolic weight, which ultimately leads to fat loss. According to a study in Obesity Reviews, the most effective ‘fat burner’ or ‘fat burning’ ingredients are powered by green tea and caffeine.

Burn XT Ingredients

One of the important factors to consider when shopping for a fat burner is the ingredients list. You need to look at the ingredients to determine if they are truly effective for weight loss and to see if you don’t have any allergic reactions to any of them.

So, let’s take a look at the main ingredients found in Burn XT:

  • Acetyl L-Carnitine – Jacked Factory’s most highlighted ingredient is its premium fat burning acetyl l-carnitine. Acetyl-l-carnitine is an amino acid that is known to help with energy production. Studies, such as the one referenced in PNAS, show acetyl l-carnitine improves mood.
  • Green Tea Leaf Extract – Another ingredient found in Burn XT is green tea, which is known to be effective for fat-burning and energy. A study in the International Journal of Obesity and Related Metabolic Disorders avers that green tea contains a high amount of catechin-polyphenols (phytochemicals capable of boosting thermogenesis within cells).
  • Caffeine Anhydrous – Anhydrous (powdered) caffeine is effective for boosting metabolism and increasing energy levels. A study published in Physiology & Behavior reveals that caffeine complements the activity of green tea phytochemicals.
  • Capsimax Cayenne Pepper Fruit Extract – Capsaicin is the active chemical compound found in chili peppers. This ingredient helps to boost body metabolism.
  • Bioperine– Bioperine is a patented extract of piperine, the chemical responsible for the pungency in black pepper.

How Does Burn XT Work?

According to the manufacturers, Burn XT fat burner works in 3 ways:

Boosting energy

Fat burning

Appetite suppression

The combination of these 3 elements is what helps you lose weight. Your metabolism is sped up, helping you burn more calories faster.

Your appetite gets reduced, which curbs your cravings and reduces the amount of calories you consume.

Your energy level is increased so that you are able to spend more time working out which speeds up the rate you burn fat.

How To Use Burn XT?

According to the manufacturers, the recommended dosage is one capsule daily.

A capsule contains 700 mg of supplement per serving.

It is advised that you should avoid taking this supplement 4 hours before bedtime because of the high amount of caffeine, which may disrupt your sleep.

Don’t overdose on this supplement.

You are required to combine Burn XT with regular exercises and healthy eating habits.

Burn XT Benefits

There is a lot of noise about what and what Burn XT can help you with. Here are some of the most popular ones echoed by the manufacturers:

  •         Increased energy
  •         Appetite suppression
  •         Faster burning of calories
  •         Increased fat loss
  •         Improved mood

Are There Any Burn XT Side Effects?

Although Burn XT is safe for consumption, there are certain side effects reported by various users that you should know of.

It is important to note that people react to supplements differently, here are some of the popular side effects users complain of:

  •         Anxiety
  •         Nausea
  •         Sweating
  •         Bloating
  •         Shaking
  •         Drowsiness
  •         Headaches

Is Burn XT A Scam?

Although Burn XT isn’t quite the magic fat melting pill that a lot of people tout it to be, it is far from being a scam. The ingredients composition shows that it can truly help with weight loss, although claims about its power and effectiveness seem to be widely exaggerated.

There are people who have reported the supplement did help them to lose weight, while some others have come out to say its impact is minimal.

If you are looking for a super effective fat burner with natural ingredients that are proven to work, I recommend PhenQ.

You can get PhenQ from the official website


Learn more about exactly how PhenQ works in this review. 

Burn XT Reviews: What Are People Saying?

 What exactly are people saying about this product? The truth is, there are mixed reviews out there on different platforms.

Some people have claimed it helped them lose weight while some say it doesn’t really work.

Some complain of its side effects.

Here is a sneak peek of what people are saying:

Burn XT: Packages, Pricing and Where to Buy

.You can purchase Burn XT directly from the official website:

Burn XT is in capsule form. A box contains 60 capsules, which can last up to 30 days if you take 2 pills per day.

Burn XT goes for $29.99. 

Burn XT Review: Should You Buy It?

Whether you should buy Burn XT or not depends on what your goals are.

In my own opinion, based on my research, Burn XT is an ‘ok’ fat burner.

It can help you lose weight if you are willing to invest several hours into workout sessions and maintaining a strict diet.

However, if you want fast results, then you need a strong fat burner. In this case, PhenQ fat burner is what I recommend.

PhenQ is an effective weight loss pill and the strongest appetite suppressant on the market.

PhenQ is a blend of natural ingredients that have been tested and proven to help with weight loss.

You can achieve your Summer body goals without any severe side effects.

It has helped over 150,000 people in the U.S alone to lose weight.

It comes with a 90-day money back guarantee and they offer FREE shipping worldwide.

You can get PhenQ from the official website


Read a full PhenQ Review

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is Burn XT?

Chapter 3 – Burn XT Ingredients

Chapter 4 – How To Use Burn XT

Chapter 5 – Final Verdict: Should You Buy It?

Sweet Sweat Review 2020: Does It Really Work For Weight Loss? Thu, 16 Apr 2020 05:59:45 +0000

Updated: 04 March, 2020

Sweet Sweat is one of the most popular weight loss products on the market, gathering well over 7,000 reviews plus a rating of 4.5 out of 5 stars on different popular retail sites.

Sweet Sweat is a cream created to work with a waist trimmer to help you burn those extra fat, by facilitating sweat production in your body.

It is important to note that sweat is mostly composed of water molecules. The real question is does enhanced sweating equate to fat loss?

To answer this question, this Sweet Sweat review will take a close and critical look at the ingredients contained in this cream, the potential side effects and clinical studies(if any) supporting the claims.

This will help you decide if it is worth spending on or not.

What Is Sweet Sweat?

 Sweet Sweat is a workout enhancing gel applied topically which boosts the circulation of blood and sweating during workouts.

The manufacturers of Sweet Swear claim that by increasing sweating, it promotes faster burning of calories, which ultimately leads to weight loss.

Additionally, Sweet Sweat is said to be effective in protecting users from muscle pulls, strains and shin splints.

Sweet Sweat is manufactured by a company called Sports Research Corporation located in California, U.S. It is a family run enterprise that has been in operation since 1980.

To put it in clearer terms, Sweet Sweat claims to work by creating a thermogenic atmosphere on the skin where applied, therefore boosting blood flow to the muscles.


Sweet Sweat Ingredients

sweet sweat ingredients

One of the easiest ways to determine the effectiveness of a product, especially in the weight loss industry is to look at the ingredients.

Does it contain ingredients proven to work for weight loss? If yes, in what quantity?

Are these ingredients safe for consumption? Do they have any side effects?

These are some of the things to consider when looking at the ingredients list of any product.

So, let’s take a look at the ingredients contained in Sweet Sweat.


White Snow Petrolatum

Petrolatum is a blend of different hydrocarbons and is gotten from petroleum. It is popularly used in protecting the skin from irritation induced by wetness, dryness and others. It ultimately works as a moisturizer.

Brazilian Carnauba Wax

Carnauba wax is gotten from the leaves of a Brazilian palm tree known as Copernican prunifera. This ingredient is popularly used in the cosmetics industry for its glossy finish.

Acai Pulp Oil

Acai pulp oil is another ingredient found in Sweet Sweat. It is gotten from acai berries. It is popular among Brazilians as they have used it for hundreds of years for medicinal purposes, due to the fact that it contains powerful antioxidants. It is believed to be helpful in reducing the signs of aging.

Organic Coconut Oil

Coconut oil is gotten from the meat of coconuts. Coconut oil contains numerous health benefits. It works as a great moisturizer and can help in the treatment of eczema and other serious skin conditions.

Pomegranate Seed Oil

This is extracted from the pomegranate seed, and is effective in the treatment of skin conditions such as acne. Pomegranate seed oil also contains anti-inflammatory and anti-aging properties.

Organic Jojoba Oil

Jojoba oil has been shown to be effective in the treatment of sunburn. It contains anti-bacterial properties and works as an effective moisturizer. Jojoba oil is gotten from the seeds of a shrub usually found in the U.S and Mexico.

Virgin Camelina Oil

Another ingredient found in Sweet Sweat. Virgin camelina oil is rich in vitamin E and has a nice scent. It is an effective moisturizer and protects the skin from free radicals.

Squalane Oil (Olive)

This is a very good moisturizer for the skin and hair. Squalane is extracted from olives.

Aloe Vera Extract

Aloe Vera is one of the most popular plant extracts. It has been shown to be helpful in the treatment of skin conditions such as acne and healing of wounds.

d-Alpha Tocopherol (Vitamin E)

This is the natural form of vitamin E which contains anti-aging properties.


Sweet Sweat promises you a clean and sweet scent during and after a workout, this is achieved by the fragrance in the product.

How Does Sweet Sweat Work?

According to the manufacturers, Sweet Sweat works by helping you sweat in different parts of your body where the cream is applied.

And because energy is required to sweat, it means that the more you sweat the more energy you expend.

This helps you burn more calories faster, which then results in weight loss.

It is most effective when applied just before aerobic exercises or high intensity training.

What are the benefits of Sweet Sweat?

The manufacturers claim that the Sweet Sweat Gel has the following benefits:

  • It is effective in the prevention of muscle pulls, strains and shin splints.
  • Improves blood circulation to the muscles.
  • Boosts your warm up and recovery time.
  • Focuses on the parts of the body that respond slowly to exercise, such as the thighs, tummy and arms, so you can lose weight in the right places.
  • It Keeps you fresh during and after your workout.

How To Use Sweet Sweat?

The manufacturers of Sweet Sweat recommend that it should be applied before you start your workout regime.

Apply the gel to all desired parts of your body without rubbing it in.

Sweet Sweat should be applied directly to the skin, and not over any other cream or lotion.

To avoid friction and enhance your breathing, it is advisable to wear loose fitting clothes.

Then after your workout, wipe your body with a towel before taking a shower.

It is said that the gel is much more effective when combined with a waist trimmer which increases thermogenic activities around the waist line.

Are There Any Sweet Sweat Side Effects?

There aren’t any known side effects associated with the use of Sweet Sweat.

However, some users have reported that they experience skin irritation using it.

If you experience any irritation of rashes, you should stop using it immediately.

Avoid making it get to your eyes during application.

Sweet Sweat Reviews: What Are People Saying About This Product?

As with other products, there are mixed reviews and feedback from past and current users of Sweet Sweat.

People have different experiences using the product.

Some of the reviews are positive, some are negative.

Take Amazon for an example, as at the time of writing this, there are about 2,308 customer reviews. 65% of the reviews are 5 stars while about 20% rate it 2 stars and below.

Packages, Pricing and Where to Buy

Sweet Sweat can be bought from the official website, Amazon, GNC and a couple other online retailers.

Payment can be done via major credit cards and Paypal.

The manufacturers offer FREE shipping on orders above $75.

GNC offers free shipping for orders above $49.

Official website offers:

2 gel sizes 6.5 oz and 13.5 oz.

There are 3 options to pick from – original, unscented and coconut.

1 Jar 13.5 oz unscented / original: $49 + Shipping.

1 Jar 13.5 oz coconut: $50 + Shipping.

1 Jar 6.5 oz original / unscented / coconut: $33 + Shipping.


1 Jar 6.5 oz: $25.24 + Shipping.


1 Jar 6.5 oz: $29.99 + Shipping.

Money Back Guarantee and Refund Policy

You get a 90 day money back guarantee on purchases made through the official website, Amazon, GNC and Vitamin Shoppe.

Purchases from other retailers have to be followed up directly with those retailers.

The money back guarantee is only applicable to your first order and you have to provide a receipt of purchase.

If you want to request a refund, you simply have to generate a return authorization number from the website by filling in your order number and email address.

Ensure you indicate this number on the package you are sending back to for refund.

Does Sweet Sweat Really Work?

Well, if what you are looking for is to simply enhance your sweating, yea, it does.

However, if you are looking to burn fat and lose weight, you might be wasting your time using Sweet Sweat. This is because there is zero research or clinical study that supports Sweet Sweat for weight loss.

Sweet Sweat Review: Should You Buy It?

If your goal is to lose weight, then I don’t recommend using Sweet Sweat.

Yes, it does help you sweat but there is no scientific study that says sweating equates weight loss.

If you are looking to lose weight, it is best to go for a proven fat burning pill.

Talking about an effective fat burner, my number 1 recommendation is PhenQ.

Why do I recommend PhenQ?

PhenQ is one of the strongest appetite suppressants and effective weight loss pills on the market.

PhenQ is a blend of natural ingredients that are proven to be effective for weight loss.

It can help you lose weight in certain parts of your body such as tummy, thighs and arms.

There are no side effects associated with the use of PhenQ.

And there are glowing and positive reviews from customers across different countries.

Here are a few of them:

You can get PhenQ directly on the official website.


Read a Full PhenQ Review

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is Sweet Sweat?

Chapter 3 – How Does Sweet Sweat Work?

Chapter 4 – Pricing, Packaging & Where To Buy

Chapter 5 – Final Verdict: Should You Buy It?

Max Performer Review 2020: How Effective Is This Libido Booster? Sun, 12 Apr 2020 18:06:37 +0000

Updated: 12 April, 2020

Want to switch things up in the bedroom and start satisfying your partner right away?

The bigger problem is finding an effective pill to get hard fast and helps you last longer in bed.

Is Max Performer the sex pill you’ve been looking for?

In this Max Performer review, you will learn everything you need to know about this male sexual enhancement pill that has continued to grow in popularity in recent years, from its ingredients, how it works, real customer reviews, price, how fast you can start seeing results, and where to buy.

You will find this particularly interesting if you have been struggling to perform well in the bedroom. If you are dealing with weak erection, low libido, premature ejaculation or you simply would love to take your game to the next level, pay close attention to this article and see if Max Performer is exactly what you’ve been looking for.

What Exactly Is Max Performer?

Max Performer is a male enhancement supplement made with natural ingredients such as herbs, roots and fruits. It is manufactured by Silver Blade Nutrition Limited.

According to the manufacturers, Max Performer is specially formulated for men who are experiencing the following sexual problems:

Low libido.

Premature ejaculation.

Erectile dysfunction.

Poor sexual endurance.

Weak erection

 Silver Blade Nutrition Limited also claims that consistent use of Max Performer can help supercharge your sexual life and achieve the following quite easily:

Increased libido and sexual desire.

Harder and long lasting erections.

Increased stamina for intense sex.

Endurance to last longer.

Intense orgasm.

Improved mental health and boost in confidence.

How Does Max Performer Work?

The above are pretty bold claims. Thus, it is only logical to ask how Max Performer works to give these results.

It is a pretty clear and straightforward answer:

One of the biggest reasons a lot of men have sexual performance issues is due to the lack of some vital nutrients in the body, which are meant to promote healthy flow of blood to the penis. However, due to factors such as stress, lifestyle, and poor diet, these nutrients get depleted and the body suffers it.

Max Performer pills works by replenishing the deficient nutrients through its natural ingredients, and helps to boost blood flow to penis region. Overtime, the supplement repairs the bad cells and ultimately increases your libido.

One of the major ways Max Performer works is increasing your testosterone production, which helps you to stay agile, active and sharp.

Healthy production of testosterone helps men with bodybuilding as well as sexual health improvement, driving up your vigor for sex.

Another important mechanism by which Max Performer works is vasodilation or the widening of the blood vessels to carry more blood into the penis, helping you gain and sustain an erection easily.

Max Performer Ingredients

What ingredients are contained in Max Performer that make it effective? There are about 12 natural ingredients carefully blended to help you regain your confidence in the bedroom. Horny Goat Weed Its scientific name is Epimedium, Horny Goat Weed is one of the powerful ingredients in Max Performer. It is a herb that originates from China. Notably, there are 15 different species of this herb that are all known as “yin yang Huo” in Chinese Medicine. Horny Goat Weed has been shown to be helpful in boosting libido and improving the quality of erections in men with mild to medium sexual performance issues. Honey Goat Weed is enriched in a compound called Icariin, which is a well known aphrodisiac that works by inhibiting the release of PDE5. This compound works in a similar way (although not as powerful) as Viagra. [1] Maca This is another ingredient found in Max Perfomer sex pill. Maca is a plant which grows naturally at high altitude in the mountains in Peru. Its scientific name is Lepidium meyenii. Maca roots are traditionally for boosting energy, stamina, sex drive [2] and fertility [3]. Although the studies around Maca are still in their early stages, there are indications that it can be of immense benefits to male sexual health. Korean Red Ginseng Korean or Red Ginseng is a plant that grows in Asia. It is popularly known for its ability to relieve stress and boost energy. Korean red ginseng roots are used in the production of supplements which claim to help maintain alertness and treat mild ED. Studies around ginseng are still on-going, nonetheless, current results show a positive impact on men suffering from erectile dysfunction. [4]  Cordyceps Cordyceps is a type of mushroom that grows on the larvae of insects. Cordyceps has been shown to be effective in boosting sexual performance in men, by increasing the production of ATP which supplies energy to the muscles. Studies [5] reveal can potentially enhance the way your body uses oxygen during exercise.  Bioperine This is gotten from long pepper plants. Bioperine has been shown to be helpful in improving the amount of nutrients absorbed by your body in the right proportion. This ensures that your body maximizes the benefits contained in the supplement. Bioperine is popular among top testosterone boosting supplements.

How to use Max Performer Pills?

max performer pills

Max Performer comes in a box of 60 capsules packed in 4x 15 strips sporting their trailblazing recipe for enhanced sexual health.

Max Performer is a box of 60 capsules. A pack is meant to last for a month.

The manufacturer recommends taking 2 pills per day for between 3-4 months to see significant results.

It is important to note that some users have claimed to see good results after a few weeks of use. This is because our bodies react differently to stuff.

Max Performer takes some time to see big results because it is not a quick-fix. It is a blend of natural ingredients that work to repair the damaged cells in the body in a steady manner. This also helps ensure that it doesn’t negatively impact your health.

Take two pills about 30 minutes before breakfast, with a lot of water. This will help the capsule dissolve fast and move into the stomach and other absorption centers.

You can also take one pill in the morning and the other one just before midday.

Please don’t take above the recommended dosage.

Take the pills with ONLY water, and not alcohol or carbonated drinks.

Is Max Performer safe?

The question of safety is a legitimate one, especially when it comes to male enhancement supplements. You want to be sure there are no severe side effects associated with that you want to consume.

In this instance, there are 3 unique angles to address the safety question:

1.   Is this supplement safe for consumption?

Male Performer ingredients are purely organic and have been traditionally used for several years. Thus, it is safe to say it is safe for consumption.

Since Max Performer doesn’t use synthetic stimulants, steroids or API’s in its formulation, there is nothing to worry about.

Max Performer capsules are made in a cGMP facility under the strict guidelines compliant to international standards.

 2.   Is this a scam?

Logically using the synthetic chemical compound in a supplement would attract faster result and so do accompanying side effects.

Up until the time of writing this, there are no reported cases of side effects from Max Performer users.

The manufacturers operate a 100% refund policy if a user is not happy with the product. This shows a high level of credibility, only companies confident in the efficacy of their products have a 100% refund policy.

The manufacturers ‘Silver Blade Nutrition Limited’ are a reputable brand in the marketplace.

3.   Will I get promised results?

Here are the facts, you can draw your conclusion:

Max Performer is a blend of natural ingredients that have been in use in traditional medicine for treating erectile dysfunction, low libido, and other sexual related problems.

There are thousands of happy users across the globe that have positive things to say about the product.

There is really nothing for you to lose here, as you can activate the refund option if you try it and are not happy with the results, which is VERY UNLIKELY.

Are There Any Max Performer Side Effects?

Max Performer uses natural ingredients such as herbal extracts, roots and fruits that haven’t gotten any reported cases of serious side effects.

Of course, there are several male enhancement pills out there that cause severe side effects. This is because they are mostly composed of artificial and synthetic ingredients in a bid to give accelerated results. This is why it is always best to use natural supplements.

It is important to note that there haven’t been any reported cases of serious side effects from the use of Max Performer.

It is possible that some people might experience increased blood pressure, this is normal when using sexual performance enhancer pills.

You don’t need a prescription to buy Max Performer, it is one of the best otc male enhancement pills.

Note: People with a history of medical conditions like heart attack, liver/kidney diseases, stroke or currently taking some medication should consult their physician before using Max Performer.

Max Performer: price & where to buy it

max performer review To avoid getting scammed or buying a fake replica, the only place you want to buy Max Performer is at the official website: There are 3 options to pick from: 6 month supply (360 tablets): $200 (you save 50%) (Free worldwide shipping). Order Now 3 month supply (180 tablets): $138 (you pay $10/week) (Free worldwide shipping). Order Now 1 month supply (60 tablets): $69 (Free worldwide shipping). Order Now

Max Performer pros & cons

Pros  Boosts libido. Harder, Bigger and Long Lasting erections. Uses natural and highly effective ingredients such as horny goat weed, pantothenic acid, red Korean ginseng, riboflavin, and niacin. Onset in 1 month of usage. Risk-free: up to 100 days money back policy. Responsive customer support. Increased sex drive and Intense orgasm. Cons Not available anywhere else apart from the official website. Takes time to start seeing significant changes.

Max Performer Review: Final Thoughts

Max Performer is easily one of the best and most effective male enhancement pills in the market. If you are looking to supercharge your performance in the bedroom… Want to bring an end to weak erection and embarrassing premature ejaculation? Get Max Performer! It is not the cheapest sex pill out there but it sure delivers excellent results, who cares about price anyway as long as you busy soaking your sheet with sweat and hitting it hard and right. Ready to start getting harder and long-lasting erections? Order Max Performer directly from the official website.

Table Of Contents

clickable navigation Chapter 1 – Intro Chapter 2 – What Is Max Performer? Chapter 3 – Max Performer Ingredients? Chapter 4 – How To Use Max Performer Chapter 5 – Final Verdict
Resurge Review 2020| Is It Really Effective For Weight Loss? Sat, 11 Apr 2020 12:06:52 +0000

Updated: 11 April, 2020

Getting rid of those extra pounds of fat can be pretty challenging, even more frustrating when the so called best diet pills don’t do much.

The truth is, the weight loss market is full of bad actors who pump out fake products and label them as magic pills.

New weight loss pills are continually released to the market every now and then.

In this post, I’ll be looking at one of them called Resurge.

Should you bother about it or completely ignore it?

Well, in this Resurge review, I’ll be taking a closer look at this dietary supplement, evaluating their claims as well as the ingredients contained to see if it is truly worth the hype built around it.

Ready? Let’s go.

What Is Resurge Supplement?

Resurge is touted to be a ‘revolutionary’ all-natural fat burning supplement that will help you lose weight while sleeping. It does this by activating your body metabolism as well as helping you sleep better at night. Additionally, there are claims that it can slow down the aging process, making you look younger.

The idea of losing weight while sleeping sounds really exciting, but the validity of that claim is yet to be established.

Resurge Creator

The Resurge weight loss package is put together by John Barban, who is recognized as a top expert in the field of metabolism and weight loss. John has a number of relevant degrees in the fields of nutrition, physiology, and biology.

He’s consulted for a lot of top companies in the supplements industry in the past. John is the creator of the Venus Program, one of the most famous weight-loss programs for women. Now, he has decided to assemble a team of experts to create a fat burner for both men and women. The result of their research is the Resurge diet pills.

Resurge Ingredients List

resurge ingredients

Resurge is a blend of 8 unique ingredients to boost your metabolism and help you lose weight.

Let’s take a look at each of them:

Ashwagandha: This popular Indian herb has been in use for centuries now. It is known to be effective for boosting brain function, reducing stress levels, and controlling blood sugar. This natural herb will improve your focus and concentration, allowing you to get more stuff done, especially your workouts.

– Melatonin: This natural hormone found in the human brain regulates the sleep-wake cycle and helps you sleep well at night. And sleep deprivation has been linked to weight gain.

– L-Theanine: This amino acid that can be found in mushrooms and certain tea leaves. L-theanine has been shown to help improve focus and relaxation, meaning you can sleep well while you burn fat.

– Hydroxytryptophan: This amino-acid is secreted by the human body to develop serotonin, a hormone responsible for managing weight gain. When sleeping, as serotonin levels increase, this amino acid keeps them high and helps you burn fat.

– Zinc & Magnesium: These two essential minerals can help you fight fatigue and improve your sleep. Zinc is effective for regulating metabolic rate in the body.

– L-Lysine and Arginine: These are two powerful ingredients contained in Resurge increases HGH level during deep sleep. They block hormonal stress in the body, reducing anxiety and making you feel calmer. Stress has been shown to cause weight gain so when you feel relaxed and calm, it is easier to lose weight.

Resurge Pricing and Plans

There are a few different packages for Resurge. Depending on what option you are going for, you can get a bottle of Resurge for as low as $34.

Each bottle is a one month supply and contains 120 capsules.

Here is a pricing breakdown:

1 Bottle = $49 plus $12 shipping

3 Bottles = $117 ($39 each) + $12 shipping

6 Bottles = $204 ($34 each) + $12 shipping

Each bottle is a one month supply and contains 120 capsules. 

Are There Any Resurge Side Effects?

There are no known or reported Resurge side effects. It appears to be a combination of natural ingredients.

However, you should avoid overdosing on the supplement as it may lead to health complications.

If you are undergoing any special treatment or medication, please don’t use Resurge. It is also not recommended for pregnant women or people under 18.

Resurge Reviews: What Are People Saying About This Product?

Resurge dietary supplement is a relatively new product on the market(less than a year). Thus, it is difficult to find genuine user reviews online at the moment.

Most of the glowing reviews you will find on blogs are fake and are intended to make you buy the product so they can earn some affiliate commissions.

Is Resurge Really Effective For Weight Loss?

To be honest, that’s pretty much difficult to tell. Well, maybe it does help a little, but not in the manner the product is marketed. It appears there is a fake hype around the supplement to drive sales up.

The supplement doesn’t contain some of the most powerful natural ingredients like Garcinia Cambogia, glucomannan and Coffee bean proven to be effective for weight loss.

Again, it is important to note that Resurge is a new product. As a matter of principle, I don’t recommend new products, especially for something like weight loss. I believe it is always better to go for a tested and proven supplement that has been on the market for years, than taking chances with a new and unproven product.

What Is The Most Effective Fat Burner On The Market?

Based on my research and personal experience, the most powerful and effective fat burning supplement for 2020 is PhenQ.

phenQ bottle

Why PhenQ?

PhenQ works as an effective appetite suppressant and strong fat burner.

It is made with 100% natural ingredients that have been clinically tested and proven to work for weight loss.

PhenQ comes with a 90 day money back guarantee. This means you can try PhenQ at zero risk to you. If you buy it and for any reason you don’t like, you have 90 days to get your money back. Only people who believe in the efficacy of their product can offer such a guarantee.

Unlike other products to charge a delivery, PhenQ offers FREE worldwide shipping on all orders.

So, if you are serious about getting rid of your belly fat and getting that sexy and smart body, you should give PhenQ a shot.

You can order directly from the official website


Learn more about how it works in this full PhenQ review

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is Resurge?

Chapter 3 – Resurge Ingredients List

Chapter 4 – Resurge Reviews

Chapter 5 – Final Verdict: Should You Buy It?

Instant Knockout Review 2020 | Does It Really Work? Thu, 26 Mar 2020 10:40:27 +0000

Updated: 26 March, 2020

Losing weight and achieving your dream body can be challenging.

Diets and exercises work but they can take a while to start seeing results, this is why a lot of people are turning to fat burner supplements to make the fat burning process faster.

However, the sad reality is that the weight loss supplement market is full of overhyped products that make little to no impacts.

This is why it is important to thoroughly research a product before spending money on it.

In this Instant Knockout review, you will learn everything you need to know about this fat burner: its ingredients, how effective it is, cost, where to buy and possible side effects.

Can Instant Knockout really help you achieve a shredded and sexy body? You will soon find out as you read through this review.

So, let’s get straight into it:

What is Instant Knockout?

Instant Knockout is a strong fat burning supplement containing 10 natural ingredients.

Instant Knockout works in 3 ways:

Boosting metabolism.

Suppressing appetite.

Increasing energy levels.

Instant Knockout was originally designed to help boxers and MMA fighters to burn fat quickly. However, it has since been made available to the general public, both men and women.

MMA fighters Diego Sanchez (winner of The Ultimate Fighter Season 1) and John Dodson have been said to use Instant Knockout. Sanchez used Instant Knockout to drop 25Ibs within 5 weeks.

Instant Knockout is manufactured by Roar Ambition, a UK based company popular for sports performance supplements. This supplement is manufactured in FDA and cGMP approved facilities in the U.S.

The manufacturers call it a ‘secret cheat’ that will help you melt away stubborn body fat easily, helping you achieve a lean and sexy body.


Instant Knockout Ingredients List

instant knockout ingredients

Instant Knockout fat burner is a blend of 10 natural ingredients that have been shown to be effective for fat loss.

Unlike some other supplements with very little quantity of these ingredients, Instant Knockout contains a reasonable amount to activate their fat burning properties.

So, what are these ingredients?

Green Tea Extract

One of the important ingredients found in Instant Knockout is green tea extract. Green tea has been shown to help boost metabolism, breaking down stored fat in the body. A recent study shows effective green tea can be for weight loss.

Cayenne Pepper Seeds

Cayenne pepper contains a powerful property known as capsaicin which enhances insulin sensitivity in the body. What this does is change the way the body stores and burns carbs. Cayenne pepper is one of the best metabolism boosting foods out there. Faster metabolism leads to fast fat burning.


This is a natural fiber extracted from the konjac root. It works as a powerful appetite suppressant because it creates a feeling of fullness in you, thereby reducing your calorie consumption which leads to weight loss. It also helps to remove toxins from the body and balances your cholesterol level.

Caffeine Anhydrous

Caffeine is known for boosting the body’s energy as well as reducing fatigue.

Vitamin B6

This ingredient helps the body to absorb vital amino acids which can help you maintain your muscle mass while losing weight.

Vitamin B12

Vitamin B12 breaks down fatty acids and enhances digestion.

GTF Chromium

This trace element contains a protein that increases the body’s ability to absorb fat and sugar. It also helps to reduce your hunger pangs and cut your food consumption, thereby creating a calorie-deficit which is important for weight loss.


Zinc helps the body to convert carbs, proteins and fat into energy used for daily activities.


Piperine is a black pepper extract that boosts metabolism, facilitates digestion and slows down the production of fat in the body.

Green coffee beans

Green coffee beans contain no caffeine but are high in chorologenic acid. This acid slows down the absorption of fat in the body and reduces sugar cravings.

How Does Instant Knockout Work?

As stated earlier, Instant knockout works in three ways to boost the fat burning process in the body so you can hit your weight loss goal faster.

These include:

Boosting Body Metabolism

One of the key ways Instant Knockout works to help you burn fat fast is increasing your body metabolism.

Metabolism simply refers to the rate your body digests foods and uses up energy.

Slow metabolism leads to more fat retained in the body.

Instant Knockout supplement contains ingredients that boost metabolism.

This leads to fast fat burning and quick weight loss.

 Appetite Suppression

Another way Instant Knockout helps you hit your weight loss goal is suppressing your appetite. This pill acts as an effective appetite suppressant, cutting your calorie consumption and helping you avoid overeating.

Increases Energy Levels

Energy drives human activities. A lot of people struggling to lose weight usually find themselves too tired to do anything, which makes it even harder to lose weight.

But with Instant Knockout, you will feel more energetic and alive. This helps you maintain an active lifestyle and get stuff done quite easily.

Another thing that Instant Knockout does is improving your mood, which helps you live a happier and healthier life.

 How To Use Instant Knockout?

Each Instant Knockout bottle contains 120 500mg capsules.

The manufacturers recommend taking 4 capsules per day for the best results:

Morning. Before lunch. Afternoon. And before your dinner.

Instant Knockout contains caffeine, thus it is best to avoid other supplements with stimulants while taking Instant Knockout.

You should also avoid taking it close to bedtime as you may find it difficult to sleep due to its caffeine content.

If you are undergoing a special treatment or have a pre-existing health condition, it is best to consult with your physician before taking Instant Knockout.

Are There Any Instant Knockout Side Effects?

 There are no known Instant Knockout side effects, this is because this supplement is a blend of natural plant extracts and roots. The ingredients have been tested and deemed safe for human consumption.

However, it is important to note that Instant Knockout contains caffeine, thus you can experience some challenges with sleeping if you take it close to bedtime.

Instant Knockout Reviews: What Are People Saying?

 One of the easiest ways to identify an effective fat burner is the customers’ feedback. What are past and current customers saying?

Did it help them achieve their goals?

To make this Instant Knockout review as thorough as possible, I looked around to see what kind of results people are getting with the supplement.

Check the images below:

instant knockout review

Packages, Pricing and Where to Buy

 To avoid buying a fake replica of this product, it is best to get it directly from the official website:

Click here to visit:

Instant Knockout has three packaging options:

Ultimate Shredding Stack

3 bottles + 1 FREE

Free worldwide delivery.

90 day money back guarantee.

Price: $185.00

Click here for this deal

2 Months Supply

2 Bottles

Comes with FREE delivery in the USA and UK.

Price: $118.00

Click here for this deal

1 Month Supply

1 Bottle

Price: $59.00

[+ shipping cost]

Click here for this deal

Money Back Guarantee and Refund Policy

 Instant Knockout offers a 90 day money back guarantee on all packages. This essentially makes it risk-free for you.

If you try it and don’t like it, you can send it back and get your money refunded.

 Instant Knockout Pros and Cons 


Blend of natural ingredients.

No side effects.

Burn fat even in your sleep.

Proven to be effective for weight loss.

Suppresses appetite.

Free worldwide shipping for 3 bottles and above. 


Only available for purchase online via the official website.

Might affect sleep if taken too close to bedtime.

Instant Knockout Review: Is It Worth It?

The simple answer is Yes. Instant Knockout works.

There are numerous users with positive feedback based on their success with the supplement.

It is hard to find an effective pill in the weight loss industry full of hype and fake products. Instant Knockout is one of the few supplements that deliver outstanding results.

It contains 10 powerful natural ingredients that are effective for fat burning.

Instant Knockout can help boost your metabolism, suppress your appetite and increase your energy levels, all leading to fast weight loss.

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is Instant Knockout?

Chapter 3 – How Does Instant Knockout Work?

Chapter 4 – Instant Knockout Reviews

Chapter 5 – Final Verdict: Is It Worth It?

Active PK Review 2020: Does It Really Work? Unbiased Opinion Sat, 14 Mar 2020 13:36:16 +0000

Updated: 04 March, 2020

If you are not happy with your current weight or body size, then it is right to do something about it. Being overweight can deal a huge blow to your self esteem and make you a shadow of yourself.

If you are looking to burn excess fat and lose weight fast, using a fat burner supplement is one way to achieve your weight loss goal. However, it is sad that the market is flooded with a lot of dietary supplements making bold claims of being effective fat burners, Active-PK is one of such supplements.

Active-PK promises to boost your energy, cut your cravings and reduce belly fat. Yea, these claims sound really good but the real question is, does it really work?

This Active PK review critically examines these claims and gives you an unbiased opinion to help you make an informed decision.

Let’s get straight into it:

What Is Active-PK?

Active-PK is a weight loss pill that promises to help you burn belly fat, boost focus, increase energy levels and curb your food cravings.  It claims to do these using natural ingredients to stimulate the activation of AMPK in the body.

What is AMPK? It is an enzyme that converts food into energy.

Active-PK is manufactured by LCR Health, a U.S company based in California. They have a host of other health products in their line.

LCR Health claims that their products undergo a third party laboratory test to ensure they are of the highest standards.

Active-PK Ingredients

active pk ingredients

 Active-PK contains 3 main ingredients:

Gynostemma Pentaphyllum Leaf Extract

This is also known as jiaogulan. This plant has been used in traditional medicine in China. It is said to be effective in boosting energy and fighting fatigue. Gynostemma in Active-PK works for increasing energy and boosting metabolism in the body.

Quercetin Dehydrate

Quercetin is a pigment found in fruits, grains, vegetables and other plants. It has been shown to be effective in fighting free radicals and inflammation. It helps with reducing body fat and enhancing brain functions. The manufacturer refers to it as the ‘AMPK kick starter’.

Berberine HLC

Berberine is found in the root and bark of plants. Berberine works in a similar way to gynostemma. It boosts metabolism and helps with weight loss.

Other ingredients found in Active-PK include:

Rice flour, Hypromellose, Vegetable Stearic Acid

How Does Active-PK Work? 

So, how exactly does Active-PK work? This supplement works by using the three signature ingredients to activate AMPK in the body.

The release of AMPK is activated by the two key ingredients in Active-PK, Berberine and Gynostemma.

The release of AMPK signals to the body telling it to convert body fat into usable energy instead of storing it. This is how this formula blocks the production of fat in the body.

Active-PK also helps with the breakdown of fatty acids and glucose inside tissues.

Another interesting thing about AMPK is that it can redirect energy from certain functions in the body to where it is needed the most such as during exercise.

This is referred to as metabolic ‘master switch’ by the manufacturers.

This is because it can conveniently do two things: stimulate the production on energy in the body as well as decrease energy use in the body when needed.

More energy means that you can stay active for a long time during workout routines, which will help you lose weight faster.

In addition, Active-PK is said to be helpful in reducing cravings, which means you can avoid overeating and consume fewer calories.

In a nutshell, the Active-PK formula promises to help:

Reduce belly fat.

Boost energy.

Cut cravings.

How To Use Active-PK?

 A bottle of Active-PK contains 60 capsules which can last for a month. The manufacturers recommend taking 2 capsules daily with a glass of water.

You can take your Active-PK capsules on an empty stomach or with a meal. Just do whatever works for you, and don’t overdose.

Are There Any Active-PK Side Effects?

active pk fat burner

 According to the manufacturers, Active-PK is made from natural ingredients and contains no known side effects.

They claim it doesn’t contain caffeine unlike many weight loss pills on the market. So, you shouldn’t have any problems sleeping.

Secondly, Active-PK doesn’t contain any daily or synthetic additives.

If you are a pregnant woman or have a pre-existing medical condition, please consult with your physician before taking this supplement.

Active PK Reviews: What People Say About This Product?

 When it comes to customer feedback, there are mixed feelings about this product. I went to Amazon and a lot of the reviews from verified buyers aren’t looking good. People complained that they took it for about 2 months and didn’t notice any changes in their weight.

The truth is, in an industry like weight loss, genuine reviews are very important and can offer valuable insights about the credibility and efficacy of products.

If you are open to trying out an alternative weight loss supplement with an overwhelming positive feedback from customers in the U.S and other countries, I highly recommend you check PhenQ.

Read PhenQ Full Review

Active-PK: Packages, Pricing and Where to Buy

You can purchase Active- PK from the official website:

Every package comes with FREE shipping.

 You can make payment with Paypal or your credit card. 

Money Back Guarantee and Refund Policy

LCR Health offers a 90-day money back guarantee on every purchase of Active-PK.

To request for your money back, you simply have to put a call through to their customer care on 800-384-8308 or email

You will then be directed on what steps to take to get a refund.

Active-PK Pros and Cons


90 day money back guarantee.

Made from herbs and roots.

Suitable for vegetarians.

Zero caffeine-content. No dairy or synthetic additives.


No known strong fat burning ingredients.

Not the cheapest out there.

The reviews aren’t really convincing, there are plenty bad reviews from users.

Active PK Review: Should You Buy It?

 Yea, Active-PK comes with a lot of promises: burn belly fat, reduce cravings, boost energy levels and many other good stuff. However, I don’t think it lives up to the hype. The ingredients don’t show strong links with fat burning.

It seems to be about sweet and bogus promises with hardly any evidence or results to show that it truly works. And when it comes to losing weight, it is best to go for products that have been proven to be effective, rather than trying multiple products and hoping to be lucky with one. That itself can be tiring.

What Is The Best Alternative To Active-PK?

The simple and straightforward answer is: PhenQ.

phenQ bottle

PhenQ is regarded as the strongest appetite suppressant and fat burner on the market. This supplement is a blend of natural ingredients that have been shown to be effective for weight loss.

There are thousands of positive reviews from current and past users of PhenQ.

One interesting thing about PhenQ diet pills is that they can help you lose weight even without exercise.

You can get PhenQ from the official website.


Read the full review plus testimonials, click here to read.

Table Of Contents

clickable navigation

Chapter 1 – Intro

Chapter 2 – What Is Active PK?

Chapter 3 – How Does Active-PK Work?

Chapter 4 – Active-PK Reviews

Chapter 5 – Should You Buy It?

Weight Loss For Women: Important Things To Consider Thu, 27 Feb 2020 19:32:26 +0000

If you are a woman trying to lose weight then you should know that your weight loss journey will be different from that of men, because your body structure and hormones are unique.

In the last five to ten years, there has been an increase in the use of best diet pills for women to burn fat and lose weight. A lot of women have continued to add diet pills to their weight loss routine, to supplement workouts and healthy eating habits for faster results.

The question is, do these pills really work?

A few of them do. The weight loss market is flooded with fake and ineffective supplements, only a tiny fraction of the products have been shown to truly help with losing weight. Sadly, many people continue to waste their money on supposed ‘magic pills’, in a desperate attempt to reduce their weight.

As a woman, it is important to note that not all weight loss pills will help you lose weight, this is why you need to go for supplements specifically designed for women to facilitate your weight loss. One of the easiest ways to identify such supplements is taking a look at the ingredients they contain. It is best to go for weight loss pills that make it clear they are for women. These are the ones that can help you get quick results and avoid any severe side effects.

How To Lose Weight As A Woman

Appetite Suppression:

As a woman, if you want to lose weight fast, you need to find a way to get your appetite under control. This is one of the important ways weight loss supplements designed for women work. One of the challenges women looking to lose weight face is with their appetite. There is still constant struggle to avoid junks and eat healthy. However, they often slip back into just eating about anything. So, diet pills for women are uniquely formulated with ingredients that help to curb cravings and suppress appetite. These pills help you keep your craving under control, thereby reducing your calorie intake. This helps you create a calorie-deficit, which is important for weight loss.

Boost Metabolism

When it comes to weight loss for women, the truth is, a lot of overweight women struggle with slow metabolism, and when your body is not converting and using food as fuel, they get accumulated as fat and add up to your weight.  To boost metabolism, you either get serious with exercises, eat foods that boost metabolism or get metabolism-boosting pills, popularly referred to as diet supplements.  Pills specifically meant for women can speed up your metabolic rate, helping you use up body energy fast, which leads to fat burning.


Q: What are some medically proven weight loss supplements for women?

A: There is a lot of research on weight loss supplements backing caffeine, green tea extract, and orlistat (also referred to as Alli) as effective for weight loss.

Although commercial blends of different ingredients for weight loss aren’t usually tested in clinical research, they do have some strong evidence behind them. Green tea extract is a safe and effective way to suppress appetite and boost energy. 

Q: How do weight loss pills work?

A: Weight loss supplements focus on two major factors for results: energy intake and energy expenditure.

A diet pill that works as an appetite suppressant can reduce your cravings for food. What this does is cut down on the number of calories you consume. Some supplements include a card blocker which prevents your body from absorbing some of the carbohydrates you eat.

Q: What does the fiber in diet pills do?

A: Fiber is an effective appetite suppressant. Dietary fiber reduces feelings of hunger and creates a feeling of fullness in you.

It slows the rate of absorption of calories consumed preventing steep rises and falls in blood sugar that can cause overeating.

Q: What are some of the bad weight loss pills to avoid?

A: Diet pills for women are usually under heavy scrutiny and criticism due to dangerous side effects of some of the ingredients  many of them use. Such ingredients like ephedra and synephrine are to be avoided.